Tuesday, December 2, 2008





Increasing Resistance Power


Today’s busy life style and fast food culture has made all of us prone to various diseases. Long working hours in the office are making office goers’ life style very sedentary. Lack of physical activities and harmful eating habits are leading to an increase in various deadly diseases.


I was having a discussion with my friend one day and she was very concerned about the decrease in her resistance power. This situation is faced by most of us. Due to decrease in resistance power one frequently gets cold, cough, fever, sinus, falling of hair etc.


Since I like reading articles on various topics, this conversation with my friend prompted me to search and find out something on how to increase resistance power. I found some good home remedies which I will like to share with everyone, and blog is definitely a good medium for sharing.


1.) Drinking Luke warm water mixed with a spoon of pure Honey and a spoon of Lemon juice everyday in the morning helps to increase resistance power.


2.) Drinking Milk boiled with a pinch of Turmeric (Haldi) and Black Pepper (Kali Mirch) every night before going to bed prevents many diseases and also helps to increase resistance power.


3.) Eating a Gooseberry (Amla) everyday helps to improve resistance power by providing necessary vitamins and iron.


4.) Eating 5 Basil (Tulsi) leaves everyday helps to increase resistance power even for Cancer.


5.) Drinking Milk boiled with Harad (Haritaki) powder and mixed with a spoon of Honey everyday helps to increase resistance power.


6.) Eating Papaya (papita) everyday helps to increase resistance power.


7.) Betel leaves (pan) with small quantity of Lime (chuna) and a piece of Areacanut (supari) taken helps to increase resistance power.

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